Carrot Salad

Energy: 56 kcal

Ingredients:

• 4 medium carrots - washed, peeled and grated;


• 2 tablespoons reduced-calorie mayonnaise;


• 2 tablespoons plain low-fat yogurt;


• orange juice;


• ANY TWO OF THESE:


• raisins;grapes;


• pineapple chunks;


• cut-up cucumber;


• orange sections.

Instructions:

Mix mayonnaise and yogurt; thin dressing with about 2 tablespoons juice. Grate carrots; mix with dressing and your choice of remaining ingredients.