Thursday, August 2, 2007

Oriental Beef


Energy: 362 kcal

Ingredients:


  • 1 pound boneless beef sirloin - cut 3/4 inch thick;

  • 1/4 cup dry sherry;

  • 1/4 cup reduced-sodium soy sauce;

  • 1 tablespoon cornstarch;

  • 3 tablespoons vegetable oil - divided;

  • 8 ounces mushrooms - sliced;

  • 1 6-ounce package frozen pea pods - defrosted;

  • 4 cups lettuce - thinly sliced;

  • Crisp chow mein noodles (optional);

  • Red bell pepper slices (optional).

Instructions:

Cut beef steak into 1/8-inch thick strips. Combine sherry, soy sauce and cornstarch; pour over strips, stirring to coat.Heat 2 tablespoons oil in large nonstick skillet over medium high heat.Add mushrooms and pea pods; reserve.Drain marinade from beef and reserve. Add remaining oil to skillet.Stir-fry beef strips (1/2 at a time), 1 to 2 minutes. Return vegetables, beef and marinade to skillet; cook and stir until sauce thickens.Serve beef mixture over lettuce. Garnish if desired.

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