Rotini with Tuna and Tomato

Energy: 239 kcal

Ingredients:

• 8 ounces Rotini, Twists, or Spirals - uncooked;


• 1 6 1/8-ounce can solid white tuna packed in water - drained;


• 1 medium zucchini - diced;


• 1 green bell pepper - ribs and seeds removed, diced;


• 1 medium tomato - peeled, seeded and chopped;


• 3 scallions - sliced;


• 1/4 cup drained capers (optional);


• 2 tablespoons olive oil;


• 2 tablespoons lemon juice;


• 1 teaspoon minced fresh basil;


• 2 tablespoons minced fresh parsley;


• Freshly ground pepper - to taste.

Instructions:

Cook pasta according to package directions; drain and chill. Combine pasta, tuna, zucchini, bell pepper, tomato, scallions and capers and toss. Mix remaining ingredients and pour over the pasta mixture. Toss lightly and serve.