Wednesday, August 8, 2007

Veggie Dip


Energy: 124 kcal

Ingredients:


  • 1 cup chopped dried tart cherries;

  • 1/2 cup crumbled bleu cheese (about 2 ounces);

  • 1/2 cup chopped walnuts;

  • 1 cup sour cream;

  • 1/4 cup mayonnaise.

Instructions:


In a medium bowl, combine cherries, blue cheese and walnuts. Stir in sour cream and mayonnaise; mix well. Chill about 1 hour to blend flavors.Serve with vegetable dippers, such as celery, carrots, cauliflower, cucumber, broccoli, green or red bell peppers.Serving size: 2 tablespoons

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