Green beans with almond

Energy: In one portion : 140 kcal, 12 grams fat

Ingredients : At 4 portions :

• 300 gr green beans;


• 0.1 litre of olive art and butter;


• 1 denticle garlic;


• 100 g. milled almond.

Instructions :

Cut green beans, decoct 4-5 minutes in salted water until soft. Merge. In both pan heat oil, add garlic and 3 of the Rules of almonds. Roast 1-2 minutes. Add to pan beans, pepper and produce 2 minutes. Metgod and character.