Wednesday, July 25, 2007

Pasta Ole!


Energy: 306 kcal
Ingredients:


  • 8 ounces Linguine, Spaghetti, or Thin Spaghetti - uncooked;

  • 2 tablespoons vegetable oil;

  • 1 medium onion - finely chopped;

  • 1/2 red bell pepper - seeded, ribs removed, and julienned;

  • 1/2 green bell pepper - seeded, ribs removed, and julienned;

  • 1 pound top round steak - cut into thin strips;

  • 1/4 teaspoon cumin;

  • 1 teaspoon salt;

  • 1 29-ounce jar spicy red pasta sauce;

  • 1 cup Monterey Jack cheese (4 ounces) - shredded.

Instructions:

Prepare pasta according to package directions, drain. Meanwhile, in a large nonstick skillet, heat vegetable oil. Add onion and bell pepper slices and sautй over medium heat until wilted, about 5 minutes. Add beef and sautй, stirring constantly, until brown. Remove from heat and transfer to a 9 Ч 13 Ч 2-inch baking dish. Add pasta and mix.In a microwave-safe dish or a medium-size saucepan, heat pasta sauce. Pour over pasta, beef and vegetables and mix. Top with cheese and bake at 400єF for a minute or two, just long enough to melt the cheese.

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