Monday, July 23, 2007

Turkey Pizza Pie


Energy: 263 kcal
Ingredients:


  • 1 1/2-oz package spaghetti sauce mix;

  • water;

  • 2 1/2-oz can sliced mushrooms;

  • 1/4 cup milk;

  • 1 tablespoon garlic salt;

  • 1/4 cup grated parmesan cheese;

  • 6 ounces tomato paste;

  • 1/2 tablespoon dried oregano;

  • 1 pound ground turkey;

  • 1/4 cup seasoned bread crumbs;

  • 1/4 tablespoon pepper;

  • 1 cup shredded mozzarella cheese;

Instructions:


Combine in a saucepan the spaghetti sauce mix, tomato paste and half a tomato paste can of water.Add oregano and mushrooms; bring to a boil.Reduce heat and simmer, uncovered, 10 minutes, stirring occasionally.Combine turkey, milk, bread crumbs, garlic salt and pepper.Press turkey mixture evenly over bottom and sides of a 9-inch pie plate.Spoon spaghetti sauce evenly into meat crust; sprinkle with Parmesan cheese.Bake in preheated 350F. oven 30 minutes.Sprinkle with mozzarella cheese; bake 15 minutes longer.Cool slightly; cut into wedges to serve.Per Serving (excluding unknown items): 263 Calories; 13g Fat (43.2% calories from fat); 21g Protein; 16g Carbohydrate; 3g Dietary Fiber; 81mg Cholesterol; 2249mg Sodium. Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.

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