Seafood Creole

Energy: 264 kcal
Ingredients:

• 1 tablespoon olive oil or vegetable oil;


• 1 cup sliced celery;


• 1 cup coarsely chopped green pepper;


• 1 cup sliced onion;


• 1 clove garlic- minced;


• 1 27 1/2-ounce jar Rag Light Pasta Sauce — Chunky Mushroom;


• 3/4 teaspoon dried thyme leaves;


• Ground cayenne pepper to taste;


• 1/2 pound fresh or frozen cod, flounder, or haddock fillets --cut into 1-inch pieces;


• 5 cups yolk free egg noodles (8 oz.) - uncooked.

Instructions:

In large saucepan over medium heat, heat oil; add celery, green pepper, onion and garlic. Cook 5 minutes or until vegetables are tender.Stir in pasta sauce, thyme, and cayenne pepper; hear to boiling. Add fish; reduce heat. Simmer 5 minutes or until fish is done.Meanwhile, cook pasta according to package directions; drain. Toss hot pasta and sauce.